A great way to get energized in the morning with a short 30-minute boogie workout.
The purpose of these sessions is to help you keep moving and getting energized every day. It helps you get out of the bed and gives you the energy you need before your day starts.
We go live on Facebook every weekday morning and have a 30-minute boogie session concentrating on basic steps and variations. We’ve been doing this since March 2020, and during that time a lovely, enthusiastic community has formed, with people who join in every day and improve together.